V-LYMPICS 2026 — 360° V-FITT Challenge

👥

Participants

0

🎽

T-Shirt Qualified

0

≥ 200 pts excl. BMI

♂️

Top Male

—

♀️

Top Female

—

📊

Submissions Today

—

🏆

Overall Leader

—

💪

Engagement Champion

—

Join wellness activities to appear here

🪢

Best Rope Skipper

—

🏢 Department Standings (avg pts/member)

Loading…

📊 Weekly Step Submissions

Loading…

OverweightBMI ≥ 23.0

♂ Male

Rank	Name	Steps	Rope	Engage Pts	BMI	Total

♀ Female

Rank	Name	Steps	Rope	Engage Pts	BMI	Total

UnderweightBMI < 18.5

♂ Male

Rank	Name	Steps	Rope	Engage Pts	BMI	Total

♀ Female

Rank	Name	Steps	Rope	Engage Pts	BMI	Total

Healthy WeightBMI 18.5–22.9

♂ Male

Rank	Name	Steps	Rope	Engage Pts	BMI	Total

♀ Female

Rank	Name	Steps	Rope	Engage Pts	BMI	Total

🪢 Best Rope SkipperTop Performance

♂ Male

Rank	Name	Best Skips	Rope Pts

♀ Female

Rank	Name	Best Skips	Rope Pts

⭐ My Journey

Enter your Employee ID to continue.

🔎

🏃

Find your name above to see your rank, points breakdown, and submit today's steps — all in one place.

?

—

Total Points

0

Steps

0

Rope

0

Engage

0

BMI

#—

Rank

📝 Submit Today's Steps

Submit your AIA Vitality step count. A screenshot is required as proof.

Date *

Daily Step Count (from AIA Vitality) *

AIA Vitality Screenshot * (JPG/PNG, max 5MB)

📷

Tap to upload or drag & drop
Screenshot from AIA Vitality app

Declaration * I hereby confirm that the information and supporting documents submitted are true and accurate. I understand that the Organising Committee reserves the right to validate all submissions, and that the final results are subject to the Committee's verification and decision.

📷 Screenshots are uploaded securely to the server and only visible to the committee.

📅 My Step Submissions

Date	Steps	Points	Screenshot

📊 Know Your Progress

Enter your current weight to see your BMI — for your own reference only. Nothing is saved or submitted here.

Current Weight (kg)

BMI Reference

BMI = Weight (kg) ÷ [Height (m)]²

Category	BMI Range
Underweight	< 18.5
Healthy Weight	18.5 – 22.9
Overweight	≥ 23.0

Challenge target: move toward the Healthy Weight range.

🎽 Committee Submission Panel

Committee members record rope skip session results and engagement activity attendance.

Logged in as Committee ✅

Session Date *

Participant (ID or Name)

Skips in 60 seconds *

Rope Skip Points Guide

Skips in 60s	Points
> 160	50
120–159	40
80–119	25
30–79	15
< 30	5

Activity Date *

Participant (ID or Name)

Activity *

Engagement Points Guide

Activity	Points
Daily Step Count Submission	3
Wellness Talk	10
Company Workout	10
Rope Skip Session	10
Mid-Point Weight Progress Check-In	20

Participant (ID or Name)

Measurement Type

Weight (kg) *

Height (cm) — if not already set

BMI Calculation Formula

BMI = Weight(kg) ÷ [Height(m)]²

For Under/Overweight:
Progress% = |Start − Current| ÷ |Start − Target| × 100
Points = Progress% × 2 (max 200)

For Healthy Weight:
If final BMI stays 18.5–22.9 → 200 pts
Otherwise → deduct based on excess %

Target BMI: Underweight → 18.5 | Overweight → 22.9

Date	ID	Name	Skips	Points

Date	ID	Name	Activity	Points

Date	ID	Name	Steps	Points

Name	Type	Weight	BMI	Category	Points

📋 V-FITT Challenge Rules & Scoring

10-week programme · July–September 2026 · Earn 200 pts (excl. BMI) for the finisher T-shirt.

🚶 Daily Step Count

Daily Steps	Pts/day
> 15,000	10
10,000–14,999	8
3,000–9,999	5
< 3,000	3

Via AIA Vitality · 48-hr submission window

🪢 Rope Skipping

Skips in 60s	Points
> 160	50
120–159	40
80–119	25
30–79	15
< 30	5

⭐ Wellness Engagement

Activity	Points
Daily Step Count Submission	3
Wellness Talk	10
Company Workout	10
Rope Skipping Session	10
Mid-Point Weight Progress Check-In	20

⚖️ BMI Challenge

Category	Goal
Underweight (<18.5)	Toward 18.5
Healthy (18.5–22.9)	Maintain → 200 pts
Overweight (≥23.0)	Toward 22.9

Points = Progress% × 2

🏅 Competition Categories

Underweight — Top 3♂ / Top 3♀ Healthy — Top 3♂ / Top 3♀ Overweight — Top 3♂ / Top 3♀ 🪢 Best Rope Skipper — Top 1♂ / Top 1♀

🔐

Admin Access

Manage participants and view all data.

⚙️ Admin Panel

All Participants

ID	Name	Dept	Gender	BMI Cat	Height	Starting Weight	Mid-Point Weight	Final Weight	Start BMI	Final BMI	Steps	Rope	Engage Pts	BMI Pts	Total	Access

➕ Add Participant

Employee ID *

Full Name *

Department

Gender *

Height (cm) *

Starting Weight (kg) *

📥 Bulk Import Participants

Upload a CSV file to add multiple participants at once.

📂 Choose CSV File

📤 Export Data

Download all data as CSV for records.

🔑 Change Password

Which password

Current admin password

New password

Confirm new password